nuture your mind, body and soul
I offer two types of retreats, one-on-one retreats and small group retreats.
My one-on-one custom retreats are a more flexible choice that can be tailored to what you are desiring to heal/accomplish with all our energy focused on you. Including the option to have all your meals made for you. These retreats include a nice comfy bed in our highly rated little guest cabin.
The group retreats can either be created and catered to a group you created, or you can join in on one of my planned summer retreats.
These retreats generally have no more than 9 people, we will collectively work together to aid each other while helping ourselves. We will operate as a mini community holding space for each other through expansion practices, sharing our stories, creating art and making meals together. These retreats have limited spaces and dates and require you either camp on the property or get a hotel just down the road from us.
My one-on-one custom retreats are a more flexible choice that can be tailored to what you are desiring to heal/accomplish with all our energy focused on you. Including the option to have all your meals made for you. These retreats include a nice comfy bed in our highly rated little guest cabin.
The group retreats can either be created and catered to a group you created, or you can join in on one of my planned summer retreats.
These retreats generally have no more than 9 people, we will collectively work together to aid each other while helping ourselves. We will operate as a mini community holding space for each other through expansion practices, sharing our stories, creating art and making meals together. These retreats have limited spaces and dates and require you either camp on the property or get a hotel just down the road from us.
Small Group retreats
Coming together as a community to heal is powerful. We each carry our own medicine and gifts to share. These small intimate gatherings are designed to help you deeply connect to self, as you unite with others. To explore your souls depths through meditation, crafts, body movement and more. Meals will be made by us as a group with special intentions (food will be provided from my garden to make the meals with). Camping is free but you will need to supply your own camping equipment. If camping isn't your thing, there is one spot available in our rental cabin (extra cost) and a hotel is located 5mins up the road.
Authentically Me ~ Woman's Retreat - August 30th to September 1st 2024
Uncover your true authentic self with this fun and creative retreat intended to help you step out of your cocoon and fly off as the magnificent butterfly that you are. For 2 nights and 2 days days join other woman who are also ready to dive into their subconscious, discover and release limiting beliefs and to boldly step into their authentic selves. Exploring our mind, body and spirit, together we will go for barefoot forests walks, meditate, dance and co-create our meals. As well as make our very own crowns to celebrate and establish the power and magnificence we all hold within.
$333 a person
Includes participation of the retreat as well as meals and a camping spot for the weekend
**Camping supplies not included. There is room for RV's and power hook ups. If camping is not your thing, there is a hotel 5mins up the road Called the Tete Jaune Lodge
Retreat will begin at 3:33pm on August 30th and finish at 3:33pm on September 1st
Contact me for more details or enquires
Maximum 8 wonderful woman can join, so book your spot today!
Uncover your true authentic self with this fun and creative retreat intended to help you step out of your cocoon and fly off as the magnificent butterfly that you are. For 2 nights and 2 days days join other woman who are also ready to dive into their subconscious, discover and release limiting beliefs and to boldly step into their authentic selves. Exploring our mind, body and spirit, together we will go for barefoot forests walks, meditate, dance and co-create our meals. As well as make our very own crowns to celebrate and establish the power and magnificence we all hold within.
$333 a person
Includes participation of the retreat as well as meals and a camping spot for the weekend
**Camping supplies not included. There is room for RV's and power hook ups. If camping is not your thing, there is a hotel 5mins up the road Called the Tete Jaune Lodge
Retreat will begin at 3:33pm on August 30th and finish at 3:33pm on September 1st
Contact me for more details or enquires
Maximum 8 wonderful woman can join, so book your spot today!
One-on-one retreats
Below are some retreat ideas you can choose from. Or you can create your own.
Each evenings stay add $111
Each 1/2hour Activity (guided meditation/walk, art project, etc) add $55
Each Soul Session add $111
Meals - Full Breakfasts and lunches add $16 each 3 Course Dinner (salad, meal, dessert) add $26 each
Each evenings stay add $111
Each 1/2hour Activity (guided meditation/walk, art project, etc) add $55
Each Soul Session add $111
Meals - Full Breakfasts and lunches add $16 each 3 Course Dinner (salad, meal, dessert) add $26 each
Deep Peace
Sometimes we just need to get away from it all to be able to truly relax and give our nervous systems a break. Gift yourself this fantastic 2 day, 2 night retreat encouraging one thing, Deep Peace. During your stay you will be encourage to do absolutely nothing. Yup, that's right, nothing, or pretty much nothing but relax and practice going inwards with stillness.
You will have lots of time to read, sleep, meditate, do yoga, art, write or whatever other peaceful pastimes you enjoy in between a guided walk to the Fraser river on Day One. Day two will start with a short guided meditation, then a Soul Session (see Offerings) and the rest of the day to soak it in, in an outdoor bath with locally harvested rose petals and rose essential oil (or a sauna and cold dip depending on the time of year). Day Three will be a wonderful slow start to bask in your natural surroundings with a simple creative crafting project before you head home in your now deeply relaxed state. Reset. Refreshed. Renewed.
This Deep Peace retreat will pamper your soul with 2 days of encouraged relaxing "exercises" and 2 nights stay in our Soul Stuga nightly rental and includes one Soul Session (see Offerings)
Without meals: $444
With 2 Farm Fresh Breakfasts, 2 Lunches and 2 dinners made to your likings included: $555
Dates are flexible (contact me to find dates that suit you best)
Please e-mail me to ask any questions or book your retreat - anna@mettaink.ca
Sometimes we just need to get away from it all to be able to truly relax and give our nervous systems a break. Gift yourself this fantastic 2 day, 2 night retreat encouraging one thing, Deep Peace. During your stay you will be encourage to do absolutely nothing. Yup, that's right, nothing, or pretty much nothing but relax and practice going inwards with stillness.
You will have lots of time to read, sleep, meditate, do yoga, art, write or whatever other peaceful pastimes you enjoy in between a guided walk to the Fraser river on Day One. Day two will start with a short guided meditation, then a Soul Session (see Offerings) and the rest of the day to soak it in, in an outdoor bath with locally harvested rose petals and rose essential oil (or a sauna and cold dip depending on the time of year). Day Three will be a wonderful slow start to bask in your natural surroundings with a simple creative crafting project before you head home in your now deeply relaxed state. Reset. Refreshed. Renewed.
This Deep Peace retreat will pamper your soul with 2 days of encouraged relaxing "exercises" and 2 nights stay in our Soul Stuga nightly rental and includes one Soul Session (see Offerings)
Without meals: $444
With 2 Farm Fresh Breakfasts, 2 Lunches and 2 dinners made to your likings included: $555
Dates are flexible (contact me to find dates that suit you best)
Please e-mail me to ask any questions or book your retreat - anna@mettaink.ca
'I am'
If I were to ask you to finish the sentence "I am ......" is it easy for you to fill in the blank? Do you like the words you choose when filling out this sentence? If you're struggling or not happy with your answer, then this retreat is for you.
Gift yourself this truly special inner journey that is all about you in every way. For 2 days and 2 nights I will guide you through a series of meditations, walks, journaling and other practices that will encourage you to discover a deeper understanding of your soul, of self. Gifting you an opportunity to ground yourself in that which you are so each step forward is in alignment with your highest and best.
This wonderful retreat will pamper your being with 2 days of one on one intuitive guidance and activities, as well as a Soul Session (see Offerings) and 2 nights stay in our Soul Stuga nightly rental
Without meals: $555
With 2 Farm Fresh Breakfasts, 2 Lunches and 2 dinners made to your likings included: $666
Dates are flexible (contact me to find dates that suit you best)
Please e-mail me to ask any questions or book your retreat - anna@mettaink.ca
If I were to ask you to finish the sentence "I am ......" is it easy for you to fill in the blank? Do you like the words you choose when filling out this sentence? If you're struggling or not happy with your answer, then this retreat is for you.
Gift yourself this truly special inner journey that is all about you in every way. For 2 days and 2 nights I will guide you through a series of meditations, walks, journaling and other practices that will encourage you to discover a deeper understanding of your soul, of self. Gifting you an opportunity to ground yourself in that which you are so each step forward is in alignment with your highest and best.
This wonderful retreat will pamper your being with 2 days of one on one intuitive guidance and activities, as well as a Soul Session (see Offerings) and 2 nights stay in our Soul Stuga nightly rental
Without meals: $555
With 2 Farm Fresh Breakfasts, 2 Lunches and 2 dinners made to your likings included: $666
Dates are flexible (contact me to find dates that suit you best)
Please e-mail me to ask any questions or book your retreat - anna@mettaink.ca
Spirit Quest
Do you desire to explore your spiritual side and establish a deeper connection with your guides and intuition? Spend 3 glorious days and 3 enlightening evenings doing just that.
During this retreat you will be guided one-on-one through different exercises with the intention to strengthen your connection to your intuition and guides. Such as barefoot walks in the forests to connect with the trees and animals, energetic cleansing in the mighty Fraser River, meditations around a fire, soulful soaks in our outdoor tub surrounded by mountains (or sauna and cold dip depending on the time of year), simple creative art projects and a Soul Session (see Offerings); you will leave with a heightened connection to your consciousness and Universal Energies.
This Spirit Quest retreat will deepen your connection to self and beyond with 3 days of one on one intuitive exercises, a Soul Session (see Offerings) and 3 nights stay in our Soul Stuga nightly rental
Without meals: $666
With 3 Farm Fresh Breakfasts, 3 Lunches and 3 dinners made to your likings included: $777
Dates are flexible (contact me to find dates that suit you best)
Please e-mail me to ask any questions or book your retreat - anna@mettaink.ca
Do you desire to explore your spiritual side and establish a deeper connection with your guides and intuition? Spend 3 glorious days and 3 enlightening evenings doing just that.
During this retreat you will be guided one-on-one through different exercises with the intention to strengthen your connection to your intuition and guides. Such as barefoot walks in the forests to connect with the trees and animals, energetic cleansing in the mighty Fraser River, meditations around a fire, soulful soaks in our outdoor tub surrounded by mountains (or sauna and cold dip depending on the time of year), simple creative art projects and a Soul Session (see Offerings); you will leave with a heightened connection to your consciousness and Universal Energies.
This Spirit Quest retreat will deepen your connection to self and beyond with 3 days of one on one intuitive exercises, a Soul Session (see Offerings) and 3 nights stay in our Soul Stuga nightly rental
Without meals: $666
With 3 Farm Fresh Breakfasts, 3 Lunches and 3 dinners made to your likings included: $777
Dates are flexible (contact me to find dates that suit you best)
Please e-mail me to ask any questions or book your retreat - anna@mettaink.ca
